In Person Ashtanga Primary Series – Drop In

$25.00 75 minutes

$0.50 Cashback

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The Ashtanga Primary Series is a traditional Ashtanga Vinyasa All Levels class. Primary series targets the main organs of the body, such as the digestive system, liver, gall bladder and kidneys and balances the sympathetic and parasympathetic nervous systems. The practice is based on and around the tristhana method: pranayama, asana, and dristhi, or gaze. The instructor may guide students through the entire series or the first or second half. Although this is an all levels class, options will be given for more experienced practitioners.

Health & Safety Measures

Hand sanitizer provided, Limited capacity, Masks required, Sanitizing between customers, Social distancing enforced, Staff wears gloves, Staff wears masks, Temperature checks

Location

Encinitas

Price

0 out of 5
627 Encinitas Blvd, Encinitas, - 92024
(760) 943-7685
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Description

The Ashtanga Primary Series is a traditional Ashtanga Vinyasa All Levels class. Primary series targets the main organs of the body, such as the digestive system, liver, gall bladder and kidneys and balances the sympathetic and parasympathetic nervous systems. The practice is based on and around the tristhana method: pranayama, asana, and dristhi, or gaze. The instructor may guide students through the entire series or the first or second half. Although this is an all levels class, options will be given for more experienced practitioners.

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